Are you stressed? Have trouble relaxing? A Canadian Reiki Association Reiki Master will lead you through the Usui System of Natural healing; practical hands-on self-care techniques for creating mind/body balance. You will have the opportunity to attend regular monthly meetings of a Reiki circle to practice skills and seek guidance from a mentor Reiki Master. This is an opportunity to experience the art and science of self care in a small group. Instructor: Darlene McGrath, B Ed, RT-CRA.
You should bring drinking water, a bag lunch and a snack to share.
For 24 hours before the course and during the course, you should not use alcohol or recreational drugs and limit consumption of caffeine. Dress comfortably in layers.
Check back soon for course offering dates.